Category Archives: Uncategorized

Day 146

“Today I will simply say what I’ve been sharing with people for several days now. I feel great. I have clarity. I have energy. I have lots of coconut products. I have no-band pull-ups and toes to bar and double … Continue reading

Posted in Uncategorized | 8 Comments

Day 130

Monday May 14 39 Ways Not to be Like Everyone Else is a little tough love-ish in parts, but a great read. It sums up a lot of what I’ve been up to, though not everything here is for me–or … Continue reading

Posted in Uncategorized | Leave a comment

Day 129

Sunday May 13               Meet the 15th place finisher in the national chess tournament in Nashville, TN this weekend–a big shout out to my hero (and son) Pierce! So, Mother’s Day rocks. Happy day … Continue reading

Posted in Uncategorized | 1 Comment

Day 128

Saturday, May 12 Love Whole9. Love Dallas and Melissa. Can’t wait for their new book It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways. Today they posted a link to a blog entry I’d read … Continue reading

Posted in Uncategorized | Leave a comment

Day 126

Thursday, May 10 Up a little late, waiting for a call that Rob and Pierce have arrived in Nashville for chess nationals. So proud! Also thinking about a great group of people who joined me for dinner tonight. Most of … Continue reading

Posted in Uncategorized | 5 Comments

Day 125

Wednesday May 9 21 Parallette Pass Throughs 21 Hand Release Push Ups 21 Air Squats 400m Run 15 Parallette Pass Throughs 15 Hands Release Push Ups 15 Air Squats 400m Run 9 Parallette Pass Throughs 9 Hand Release Push Ups 9 … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Day 124

WOD:  #AMRAP’IN 4 Min AMRAP 5 Deadlifts (135/95lbs) 7 KB Swings (53/35lbs) 5 Hang Cleans (135/95lbs) Rest 1 Minute.  Repeat for a total of 3 Rounds.  Keep track of total rounds and reps!! 9 rounds + deadlifts STRENGTH: Deadlifts – … Continue reading

Posted in Uncategorized | 1 Comment