Category Archives: Good bits

I will share lots of good bits including updates, insights, and a little wit mixed in along the way. After all, this is for fun!

Day 90

Wednesday, April 4 Day 90. I’ve written this post in my head a million times. In some of them, I’m worried about what’s coming next and wondering what life after Whole30 will be like. In others, I’m trying to remember … Continue reading

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You’re not gonna believe it!

Look what’s in Rockford this weekend…and I’m headed there already…no way. http://www.burpee.org/documents/PaleoFest2011.asp And its called the Burpee Museum. CrossFit folks, you get the joke.

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Ultimate Guide to Eating Paleo-NEW

More Health and Fitness News & Tips at Greatist.

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Day 54

Tuesday, February 28 Let’s go drinking! Alright, chill out. This isn’t the post where I confess that I cheated. Don’t worry; I didn’t fall off the wagon. And, no, you can’t even have my seat. This is the title of … Continue reading

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Day 50

Friday, February 24 50 days. 50 changes to be happy about. 1. I wake up in the morning and I’m not exhausted. 2. I’ve roasted a chicken. A really tasty one. 3. I talk to myself calmly while driving. And … Continue reading

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Day 47

Tuesday, February 21 This is sort of what I couldn’t stop thinking about since I saw it on Facebook this morning. Whoever the genius was to combine many gals’ wonderlust with a CrossFit reference gets my shout out today. Apparently … Continue reading

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Day 38

Last night was one of those nights that if you had read about it in the parenting manual, you may have just stuck to cats or guinea pigs. I’m not sure if it was all the hands touching the chess … Continue reading

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Day 33

Tuesday, February 7 I have an amazing son. He can play chess. Against himself. This is Pierce at the breakfast table Sunday morning engaging himself in a battle between red and white. I can’t even play chess for one person, … Continue reading

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Whole30 Reflections-Part 1

As I write this, Flower, our resident back yard squirrel, is adding leaves to her/his bountiful nest just in the tree just outside our kitchen. I’m wondering if s/he knows something I don’t, like some cold front is headed our … Continue reading

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3-2-1 Motivate

Ever thought, “I’m burnt out!”? What if this feeling was really just a sign that you’re at a crossroads between choosing burn out or something else? Do you think that’s possible? I came across a blog post today when doing … Continue reading

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