Jen’s Whole 30"Rice" 9 dimensions of optimum health 90 days Almond Almond butter Avocado Balance Beef Beet Biscuit Breakfast Brussel Sprouts Butternut squash Carnitas Chicken Chicken salad Chili Chips Chocolate Chocolate chili Cocoa Coconut Coconut biscuit Coconut cream Cookies Crock pot Curry Curry Chicken Curry chicken salad Day 90 Dessert Diet Dinner Egg Egg muffins Fast Shrimp Fried Rice Guacamole Hash browns Jambalaya Kale Lunch Meatloaf Moroccan Muffin Poblano Pork Post Workout Pumpkin push ups PWO Quotes Recipe Recipes Reflections Ribs Roast Roasted chicken Salmon scale Shrimp Slow cooker Snack Snacks Soup Stuffed peppers Super bowl Sweet Potato Sweet Potatoes Tri-tip Water Whole9
- Check out this new blog from my friend and fellow FitBodies Crossfitter Jenna! fb.me/1jL8v04KG 4 years ago
- Not that I'm bragging, but lots of good stuff in tonight's post... fb.me/20rSA9iVS 5 years ago
- Nutritional solutions don't fix lifestyle problems. fb.me/13XACZntv 5 years ago
- Day 124 fb.me/1new9bcre 5 years ago
- Reinventing diets...and a new recipe. fb.me/PWwVLTfl 5 years ago
Category Archives: Good bits
Wednesday, April 4 Day 90. I’ve written this post in my head a million times. In some of them, I’m worried about what’s coming next and wondering what life after Whole30 will be like. In others, I’m trying to remember … Continue reading
Look what’s in Rockford this weekend…and I’m headed there already…no way. http://www.burpee.org/documents/PaleoFest2011.asp And its called the Burpee Museum. CrossFit folks, you get the joke.
More Health and Fitness News & Tips at Greatist.
Tuesday, February 28 Let’s go drinking! Alright, chill out. This isn’t the post where I confess that I cheated. Don’t worry; I didn’t fall off the wagon. And, no, you can’t even have my seat. This is the title of … Continue reading
Friday, February 24 50 days. 50 changes to be happy about. 1. I wake up in the morning and I’m not exhausted. 2. I’ve roasted a chicken. A really tasty one. 3. I talk to myself calmly while driving. And … Continue reading
Tuesday, February 21 This is sort of what I couldn’t stop thinking about since I saw it on Facebook this morning. Whoever the genius was to combine many gals’ wonderlust with a CrossFit reference gets my shout out today. Apparently … Continue reading