About

Welcome! I’m exploring wellness in 2012 and I’m glad you can join me.

When I heard about the Whole 30 at Fit Bodies CrossFit, I decided to give it a go. I’m using this blog to share my journey. So please visit daily for good stuff (I’ll keep it short and sweet don’t worry).

Here’s what I will post:

• Daily updates: Each day I will post a report about my thoughts, food and drink, workouts, etc.
• Recipes: Often I will post recipes, photos, and links
• And, I will celebrate people, places, and things that support me

Share this with your friends. Like me on Facebook. Email me and say hello. Be well.

Happy (and Healthy) 2012!

PS-for those of you who don’t know me:

I live in central Illinois and I’m a midwesterner at heart. I have a wonderful family across the country and live here with my husband, son (7) and daughter (5 1/2). I teach communication and support other faculty at Illinois State University. I serve on my local city council. I’m right-handed.