Day 127

Wod
4 rounds
150 ft walk w 95# barbell overhead
30 box jumps 20″
20 wall balls 14#
10 hand stand push ups
26:59

Nutrition
Pwo sfh shake
3 eggs, 1/2 avocado, kale, sweet potato hash
Leftover steak and chicken in salad; chopped veggies
Coconut cream with berries
Leftover hamburger and steak, asparagus, 1/4 sweet potato w almond butter, salad
Coconut cream w coconut bites

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