Day 89

Tuesday, April 3

89 days

104 posts

10,175 all-time views

319 comments

49 likes

Wow! Thank you for being an important part of the Jen’s Whole 30 community. Your support means that this journey will continue.

Of course, we’ll pause and celebrate the next few days at the milestone of 90 days. Here’s what you can expect:

-A reflection post (reflecting on my learning and what I’m healthfully dissatisfied about)

-Updated weight and measurements

Please join me tomorrow as we cross the threshold into Part Next!

WOD: 15-12-9-6-3

Snatch (70# except the 6-3 85#)

Wall ball (14#)

Strength: 90# Snatch (I was so determined! I tried for 1 hour to get 100! But 5 @ 90 was as high as I could go–yet!)

Nutrition:

PWO SFH shake

2 eggs, sweet potato hash, chicken sausage, kale, 1/2 avocado

Chicken and spinach salad, 1/2 avocado

Leftover fried rice

Coconut cream

Please do check back tomorrow so you don’t miss my updates. Thanks for reading.

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One Response to Day 89

  1. mom says:

    The best is “yet” to come!!!!

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