Friday, February 10
I know I keep saying this, but a quick one tonight. I’m exhausted this week. I’m not sure how this week is different, but am tired! I know my body is working hard to recover from my workouts.
More tomorrow–I promise.
Hang Cleans (115/75lbs)
Box Jumps (24/20)
STRENGTH: Strict Press: WU, then 5 @75%, 3 @85%, AMRAP @95%
5 @ 50, 5 @ 60, 7 @ 65
PWO 2 egg white muffins
Breakfast 3 eggs with sweet potato hashbrowns and 1/2 avocado
Spinach salad with leftover chicken and steak
Made the Meatloaf from Everyday Paleo
Broccoli and kale chips